Journey to a Handstand
Time & Location
About the Event
Equilibrium The Holistic Living Project is excited to bring you "Journey to a Handstand", its first 6 Week Handstand Conditioning Course.
Spend the next 6 weeks exploring all things handstand. Over the course of 6 weeks we will be breaking down multiple components, we will be building a foundation from the ground up. Beginning with wrist strength, stability & mobility, proprioception, and learning how to enter and exit a Handstand safely and consistently. We will provide you with the tools necessary for you to continue to develop this work in your own time after the 6 week course has been completed.
The Course will be run by Nathan Newman. Nathan, originally from Adelaide yet we welcome him home after 8 years abroad performing & teaching various physical cultures, including Yoga, martial arts, dance circus and hand-balancing. With a passion for helping others achieve their physical goals and reach their true physical ability, we could not be more excited for him to assist you in reaching your goals. Whether it is to have stronger wrists in your downward-facing dogs, to be able to jump to the top of your mat or explore a variation of a handstand this course is for you! With Nathan’s experience of movement and physical culture over the past 19 years, you could not be in better hands.
All levels and backgrounds welcome and no obligation to go upside down unless you are feeling the desire.
Note: This course is a journey to a handstand, therefore it is tailored to those leaning to free handstand.
Come join us in this journey of learning and development and begin to jump to the top of the mat with confidence.
This course will be held at our cosy & intimate studio from 2:00- 4:00 pm every Sunday from the 4th of July.
Bookings are essential for this event with very limited capacity.
Book early to ensure you have reserved a spot.
- Journey to a handstand$270$2700$0