Yoga Classes We Offer
Spend some time with us on the yoga mat
<<< In-Studio Live Streamed >>>
Monday 7:15pm, Tuesday 9:30am
Wednesday 7:15pm & Saturday 9:00am
A flowing Vinyasa Yoga sequence focusing on movements, breath and mindfulness. Here we will move through a serious of posture to generate warmth within the body. You can expect to create space within the body and mind, whilst building muscle strength and increasing joint mobility.
<<< In-Studio & Live Streamed >>>
Monday 6:00pm, Tuesday 7:15pm,
Thursday 9:30am & 6:00pm
Take some time out to slow down and open the body. Taking our time in each pose, using props to support us allowing our bodies to feel a deep form of relaxation. A great class to balance the Vinyasa style of Yoga practice or simple rejuvenate the mind and body. Suitable for all level of experience.