Welcome to Equilibrium.
Dedicated to your wellbeing.
Our Unley studio is a home to all, a little sanctuary away from the rest of the world. A place for all to heal, grow, smile, learn, and most of all feel safe and welcomed.
We teach a style of yoga that is underpinned with traditional teachings met with a modern approach. We take into consideration the modern day lifestyle mixed with the the most current research we have on the human body.
The foundation of our practice combines the physical with an inner emotional journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
The Equilibrium experience is one where you will feel supported & nurtured.
The word Equilibrium can be described as a state where all acting forces are balanced. This philosophy is the foundation that our yoga studio is built upon.
The Holistic Living Project component describes the physical and mental journey that is health and wellness. There is not one answer nor is there one stop; it is a life-long process.
At Equilibrium The Holistic Living Project, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of ones own practice and life process.
Our beautiful space is comprised of
a yoga studio
a gym
a sauna
an icebath
a treatment room
and a tea room
We’re inspired by the greenery found in nature, and hold sustainability in mind, using as many recycled materials as we can.
To see more photos of our beautiful studio see our gallery below.
Interested in hiring our space for your event? Check out our Space Hire page for more information.
