ILLUMINATE WELLNESS RETREAT

Reconnect. Restore. Remember.

14 - 17 November 2025

A Retreat for Self-Discovery & Deep Healing

The Illuminate Wellness Retreat is a sacred space to remember the innate intelligence of your body, mind, and spirit. Born from a deep reverence for the body’s natural healing power, this retreat offers you the time, tools, and environment to truly nourish yourself on all levels.

Every cell in your body holds the blueprint for health. When we create the right conditions mentally, physically, emotionally, and spiritually, that healing unfolds naturally. This retreat is about creating those conditions.

What to Expect

Over four transformative days, you’ll be guided through practices and experiences that reconnect you with your most vital self. With nearly four hours of dedicated daily movement and stillness practices, including meditation, breathwork, and yoga asana, you'll feel the shift from doing to being.

You’ll also explore somatic movement, nature-based rituals, and workshops designed to bring insight, clarity, and restoration. All meals and daily tasks are lovingly taken care of so you can focus solely on your healing and integration.

The Philosophy

Health is more than the absence of illness; it’s a feeling of wholeness, balance, and resilience. This retreat is an invitation to remember what it feels like to be truly well, to reclaim the sense of inner harmony that already lives within you, and to take home tangible tools that support lifelong vitality.

This a fully all-inclusive experience where every detail is thoughtfully taken care of, so you can completely unwind, restore, and reconnect.

  • 3 nights / 4 days luxury accommodation at the stunning Kings Beach Retreat

  • All meals, snacks, and drinks from a nourishing plant-based menu crafted from locally sourced seasonal produce, prepared from scratch wherever possible

  • Fresh cold-pressed juices and daily wellness tonics to support vitality

  • Take-home recipes from our breakfast and juice menus to continue the nourishment at home

  • Daily morning practices of yoga, meditation, and breathwork to awaken and align

  • Evening sessions of Yin Yoga, Yoga Nidra, and guided rest to support deep restoration

  • Guided nature walks and beach swims to immerse in the natural beauty surrounding you

  • Insightful workshops and guest speakers sharing wisdom on health, wellbeing, and self-discovery

  • Time for reflection and integration with space to journal, rest, or explore at your own pace

  • Ample downtime to relax on the property or wander to the nearby beach

  • Connection with a like-minded community and opportunities to share, grow, and heal together

  • Beautiful welcome gift bag for each guest on arrival

This retreat blends education, embodiment, and ease offering a deeply nourishing journey designed to leave you feeling grounded, inspired, and whole.

What’s Included

A Day on Retreat

There’s a certain magic in the unknown. and we hold space for the unexpected.

There are no clocks, no phones (unless you choose), and no rigid schedules; just presence, rhythm, and flow.

Here’s what a day might look like…

Morning
Rise naturally with the sun and settle into stillness.
Begin the day with a tonic to awaken the body, followed by guided meditation, breathwork, and movement to create space from within.
A nourishing breakfast is shared in silence or soft conversation, grounding you in presence for the day ahead.

Midday
Late morning invites you into nature, perhaps a mindful walk along the coastline or a wellness workshop rooted in self-inquiry.
There is space to swim, lie in the sun, or simply be.
A light, seasonal lunch follows, lovingly prepared and served with intention.

Afternoon
The early afternoon opens into deeper practice: a gentle somatic workshop, movement ritual, or restorative circle.
Afterwards, you’re free to rest, journal, nap, read, or do nothing at all. Integration is part of the healing.

Evening
As the sun begins to set, you’ll be guided into a slow and soothing evening practice; Yin Yoga, Yoga Nidra, or ceremony allowing the body to soften and the nervous system to settle.
Your day closes with a warm, nourishing dinner shared in community.

*Schedule subject to change 

Your Retreat Space

Our sanctuary for this retreat is the breathtaking Kings Beach Retreat on the Fleurieu Peninsula, just over an hour from Adelaide. This exclusive property offers panoramic views of Waitpinga Cliffs, West Island, and The Bluff; a backdrop of nature’s grandeur to support your deep inner work.

From the moment you arrive, you'll be enveloped by beauty, peace, and the soothing rhythms of nature.

Please note that all accommodation is shared. If you’re coming with a friend, simply let us know and we’ll organise you to share a room together. For solo guests, we thoughtfully pair you with someone we feel you will connect with, creating an opportunity to build meaningful new friendships.

We also want to reassure you, your room is a peaceful space to rest, but most of your time will be spent in the beautiful shared areas, moving through the retreat experience together. This is a chance to meet like-minded people and feel supported throughout your journey.

That said, we understand that shared accommodation isn’t for everyone. There is an option to book private accommodation for an additional cost. Please reach out to us directly. We have one private space per retreat, which features a king bed and can be shared by a couple or friends..

Investment

This is an all-inclusive experience, covering accommodation, meals, practices, workshops, gifts, and more.

Early Bird Price: $1,899 AUD (Available until August 1, 2025)

Full Price: $2,349 AUD

A non-refundable deposit is required to secure your spot.
Payment plans are available — just reach out and we’ll happily arrange one with you.

Frequently Asked Questions

  • Not at all. This retreat is open to all levels, whether you're completely new or a seasoned practitioner. Our facilitators will guide you through everything with care and support.

  • Accommodation is shared. If you’re attending with a friend, let us know and we’ll pair you together. If you’re coming solo, we thoughtfully match you with a like-minded guest. We also have one private king room available per retreat, ideal for a couple or friends. If you're interested in the private option, please reach out to us directly.

  • That’s completely understandable. While rooms are primarily for sleeping and resting, we spend most of our time in beautiful shared spaces. Many guests find this a lovely way to meet new people and feel supported. That said, if you’re unsure, feel free to reach out and we’ll talk it through.

  • All meals, drinks, and snacks are included. You’ll enjoy a wholesome, plant-based menu prepared from scratch (wherever possible), with fresh, local produce from the greater Adelaide region. We also serve cold-pressed juices and health shots daily. You’ll even receive take-home recipes from some of our favourite meals.

  • Yes, absolutely. We can cater to most dietary needs including gluten-free, dairy-free, and other sensitivities. Just let us know when booking.

  • We’ll send you a packing list closer to the retreat. You won’t need much, just comfortable clothing, swimwear, walking shoes, and anything that helps you feel grounded. Yoga mats and props are provided.

  • We begin in the afternoon on Day 1 and finish late morning on Day 4. Exact arrival and departure times will be confirmed closer to the retreat date.

  • Kings Beach Retreat is located just over an hour from Adelaide. We’ll provide detailed directions closer to the retreat. If you need help with carpooling or transport options, let us know , we’re happy to help coordinate.

  • Yes, we do. A small deposit is required to secure your spot, and we’re more than happy to arrange a payment plan that works for you. Just reach out to us directly and we’ll talk through the options.

  • The development and growth I personally went through on the 4 days was astounding and more than I could have asked for. I felt a fire inside of me and it continues to burn today. I have achieved so much since the retreat finished. I loved waking up early, I loved drinking the green drinks, and morning yoga session - even in the cold it was refreshing and life-changing. Ellie is one of the most non-judgmental and supportive people I have met. I couldn't have done it with anyone better.

    Illuminate Retreat attendee - August 2021

  • Ellie is a wise soul and walks the talk. Loved the early morning mediation sessions and yoga sessions. The food was amazing and I can't wait to do it all over again.

    Illuminate Retreat attendee - November 2021

  • I absolutely loved the Illuminate Wellness Retreat with Ellie and butler Luke. It was a great reset to my life and has made me more closely consider the choices that I make from day to day regarding my health and wellness. I feel completely refreshed and have a greater understanding and curiosity towards myself, and also empathy to those around me. Everyone on the retreat became so close and comfortable with each other. I will never forget this experience and stories that we shared. Thank you. I feel happier and healthier!!!

    Illuminate Retreat attendee - November 2021

  • The retreat introduced me to a new mode of living and understanding. I appreciated the professionalism and courtesy employed during the entire experience. I have been enlightened and am truly grateful for the exposure I received.

    Illuminate Retreat attendee - February 2022

  • It was everything I expected and more. It was extremely professional but laid back and homey at the same time. The flow of the days were perfectly thought out and gave great opportunities to learn but relax also. The shala was created perfectly, the food was incredible and Ellie and Luke were the perfect facilitators. My only critic was that it would have wanted to be there longer. I think what has surprised me is how much of what I learnt has been transferable to my day to day life, something I will be forever grateful for.

    Illuminate Retreat - November 2022

  • I came to this retreat completely broken both mentally and physically. I was able to reset my body and inspire my spirit to start on a healthier path to recovery, and am taking with me so many tools to implement in daily life that will make that recovery possible. Thank you Ellie, for this wonderful opportunity to turn my life around.

    Illuminate Retreat - April 2023

Lets Chat

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Lets Chat .

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