EQUILIBRIUM COLLECTIVE
Online courses to help you build a life of clarity and calm.
Equilibrium Collective is a suite of online courses designed to gently reconnect you to your most grounded, vibrant self.
These courses are online versions of what we offer at our Unley studio - yoga, wellness, and more - to help you come home to yourself.
Whether you need help with sleep or learning to meditate, healthy cooking ideas or deepening your yoga practice, you’ll find something here.
7 Days to Better Sleep
$49.00
One time
This 7-day course blends science-backed tools with timeless practices to help you fall asleep faster, stay asleep longer, and wake feeling truly restored. With expert guidance from Ellie, founder of Equilibrium Collective, you’ll explore calming breathwork, gentle movement, mindset shifts, and proven habits designed to ease anxiety, reset your nervous system, and build a sustainable routine for deep, lasting rest night after night.
✓ Fall asleep faster, wake refreshed
✓ Expert-guided downloadable daily practices
✓ Tools for lifelong sleep support
✓ Simple lifestyle and mindset shifts
✓ Unlimited lifetime access, including bonus content
