Events

As the seasons shift from the vibrancy of Spring into the heat of Summer, we move from emerging Yang into its fullest expression. Join us for Yin & Pin, a deeply nourishing experience combining the meditative stillness of Yin Yoga with the energetic refinement of Acupuncture.

Acupuncture works on a subtle level, stimulating points along the body’s meridian system to clear blockages, restore balance, and encourage the free movement of qi, or life force. These tiny needles are placed with care and intention, helping you settle even more deeply into your body’s natural healing state.

In Traditional Chinese Medicine, this time of year signifies a movement from the element of Wood into Fire. At this time, Yang energy is at its highest, with long, warm days. We can support ourselves by balancing rising Yang with periods of rest, and embracing joy and connection while avoiding overstimulation.

Guided by Yoga Teacher Ellie Johns and Acupuncturist and Chinese Medicine Practitioner Kate O’Leary, this immersive 2 hour and 15 minute practice weaves together the stillness of Yin yoga, meditative sound, and acupuncture to support your seasonal transition.

Kate will move through the space offering acupuncture during practice and throughout an extended savasana, while Ellie will hold a calming space with her grounding presence and soothing voice.