Events
Holistic Circle #8
Saturday July 11th, 2:00-4:00pm
Are you a member at Equilibrium? You make what we do possible. To thank you, we've created the Holistic Circle: free members-only experiences, to help you fulfil your wellness goals.
Our eight members-only experience will be a restorative experience with Raechel at the studio. Think of it as a lovely deep dive into winter, with yogic practices like mantra, meditation, and restorative yoga designed to help you settle into the season. No experience needed, just an openness to receiving.
Bring: warm comfortable clothing, and any extra cushions or blankets you might like to get comfy
Investment: free, for members only.
Yin + Reiki - Connection
Friday July 17th, 6:30-8:45pm
Reiki is an energy healing treatment that works holistically on the whole body, mind and spirit. Reiki is a treatment where natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies. Emma will channel the Reiki energy through her hands and direct it to students where she feels it is needed.
Connection is at the very core of yoga; in fact, the word yoga can be translated as union. In this practice, we will explore what it means to connect to the world around us, to others, to yourself, and to pure consciousness.
Reiki Practitioner Emma Sinclair and Yoga Teacher Ellie Johns will again be joining forces to bring you this incredibly relaxing and healing Yin & Reiki experience.
Indulge in this 2 Hour 15 Minute Yin & Reiki class where you will be guided by the relaxing sounds of Ellie's soothing voice, with long-held yin poses and meditative sounds. Emma will be spending time with each person in the room, providing reiki healing energy throughout the class.
This beautiful evening will be held at our cosy and intimate studio from 6:30-8:45pm on Friday, 17th July, 2026.
Book early to ensure you have reserved a spot for this healing experience.
Divine Feminine: An Embodied Practice
Friday July 24th, 6:30-8:30pm
Divine Feminine is an intimate evening to reconnect with the wisdom of your cyclical body through breath, movement, reflection, and shared connection.
Together, we will journey through a series of grounding and embodied practices designed to support nervous system regulation, deepen body awareness, and honour where you are in your cycle or season of life. Through gentle movement, meaningful connection exercises, and moments of reflection, you will be invited to move from doing into being, creating space to listen deeply to the voice within.
There is great medicine for us as women in taking the time to come out of our minds and into our bodies. In a world that often asks us to move in a linear way, the feminine within each of us longs to flow, to soften, to move in spirals rather than straight lines, and to return to the natural rhythms that live within.
The invitation is to come exactly as you are and bring your whole heart. Allow the collective creation of the space to hold you as you breathe, move, and inhabit your body in the presence of other women. Through gathering together, we invoke a remembering of the wise and ancient intelligence that lives within us, an intelligence that has always known the way.
This space welcomes those identifying as women of all ages and stages of life.