The Practice Project

15 classes in 30 days. Feel the difference.

This isn’t your regular yoga challenge…

It’s not about pushing yourself past your limits, or yoga becoming just another stress to add to your plate.

This is about what happens when you show up consciously and consistently. When your yoga practice becomes part of who you are, rather than something you do every once in a while.

What’s Included:

Imagine a month designed just for you…

  • 30 days of unlimited yoga: Time to explore, move, and feel amazing.

  • Habits workshop: Learn practical tools to create lasting change.

  • Sound bath: A deeply relaxing experience to reset and restore.

  • Practice Project party: An afternoon of sips, snacks + sharing your journey with your community.

Why join?

Because when you show up for yourself, you feel great!

Rather than just ticking off classes, the Practice Project is about creating momentum, one day at a time, one class at a time.

When you move regularly, everything shifts. Your sleep improves. Your mood lifts. Your stress softens. Your body feels stronger, and your mind feels clearer.

Yoga isn’t just what happens on the mat, it’s the habit of showing up for yourself, consistently, kindly, and with intention.

When you do more, you get more from it; and when you practice consistently, you feel the difference.

This 30 day challenge will leave you feeling better, in your body, your mind, and your everyday life.

Let this be your reset. Your motivation. Your turning point.

Starts Friday, January 16th.

We invite you to join the Practice Project: 15 classes in 30 days. Your goal:

  • Attend 15 classes in 30 days

  • Move from occasional practice to embodied rhythm

  • Stay motivated with community check-ins and a gift upon completion

  • Integrate yoga into your life

Here’s how to join.

Sign up using one of the three options down below, and we’ll write your name on the wall chart in the studio.

Practice 15 classes in 30 days, and tick them off in the studio as you go.

Attend optional extras: a workshop on habits and consistency on Saturday, January 17th, and a soundbath session on Saturday, January 31st.

Finish on a high with a party on Saturday, February 14th!

1. Already a member?

Click the button below to reserve your spot for the Practice Project. You can use your membership to book in for classes - this challenge is free for you.

2. New to the studio?

Click the button below to buy a special Intro Offer - just $49 for 30 days! You can use this Intro Offer to book in for classes.

3. Returning to the studio?

If you’re not new, but you’re not a member either, click the button below to buy a Returning Offer - just $149 for 30 days! You can use this Returning Offer to book in for classes.

What happens when you show up to yoga 15 times in 30 days?

You feel the difference in your body, your breath, and your brain. Your yoga practice becomes a part of you.